Fit for Duty? The Need for Physical Fitness Programs for Law Enforcement Officers

It should not be surprising that physical fitness and exercise improve long-term health. Studies have shown that sedentary people have twice the risk of coronary artery disease than active people as well as a higher risk of stroke, colon cancer, and back injuries. Only 22 percent of U.S. adults get at least 30 minutes of … Continue reading Fit for Duty? The Need for Physical Fitness Programs for Law Enforcement Officers